Osteoporosis

Also known as: Weak Bones, Brittle Bones

Category: MusculoskeletalICD-10: M81

Osteoporosis is thinning of bones that makes them fragile and likely to break, especially after menopause.

Symptoms

  • Often no symptoms until a fracture
  • Back pain
  • Loss of height
  • Stooped posture

Causes

  • Loss of bone density with age

Risk factors

  • Women after menopause
  • Low calcium and vitamin D
  • Steroid use
  • Smoking

Complications

  • Hip and spine fractures

Treatment overview

Calcium and vitamin D, weight-bearing exercise and bone-strengthening medicines.

Prevention

  • Calcium and vitamin D
  • Exercise
  • Avoid smoking

When to see a doctor

Women over 50 should discuss bone density testing.

Specialists who treat it

Frequently asked questions

What are the symptoms of Osteoporosis?

Often no symptoms until a fracture, Back pain, Loss of height, Stooped posture

What causes Osteoporosis?

Loss of bone density with age

How is Osteoporosis treated?

Calcium and vitamin D, weight-bearing exercise and bone-strengthening medicines.

How can Osteoporosis be prevented?

Calcium and vitamin D, Exercise, Avoid smoking

Medically reviewed by

Medical review pending

Last updated

9 October 2026

Sources

  • World Health Organization fact sheets
  • ICMR and MoHFW national guidelines
  • National Centre for Disease Control (NCDC)

This information is for general awareness and does not replace advice from a qualified doctor. Do not start, stop or change any medicine without medical advice.

This information is for general awareness and does not replace advice from a qualified doctor. Do not start, stop or change any medicine without medical advice.