Vitamin D Deficiency
Also known as: Low Vitamin D
Category: NutritionalICD-10: E55
Vitamin D deficiency is very common in India despite sunshine, and can cause bone pain, weakness and weak bones.
Symptoms
- Bone and back pain
- Muscle weakness
- Tiredness
- Frequent fractures
Causes
- Little sun exposure
- Low dietary intake
- Darker skin
Risk factors
- Indoor lifestyle
- Covered clothing
- Obesity
- Older age
Complications
- Osteomalacia
- Rickets in children
- Osteoporosis
Treatment overview
Vitamin D3 supplements in doses advised by a doctor, plus sensible sun exposure.
Prevention
- Sun exposure on arms and face
- Fortified foods
When to see a doctor
If you have bone pain or muscle weakness.
Medicines used
Specialists who treat it
Frequently asked questions
What are the symptoms of Vitamin D Deficiency?
Bone and back pain, Muscle weakness, Tiredness, Frequent fractures
What causes Vitamin D Deficiency?
Little sun exposure, Low dietary intake, Darker skin
How is Vitamin D Deficiency treated?
Vitamin D3 supplements in doses advised by a doctor, plus sensible sun exposure.
How can Vitamin D Deficiency be prevented?
Sun exposure on arms and face, Fortified foods
Medically reviewed by
Medical review pending
Last updated
9 October 2026
Sources
- World Health Organization fact sheets
- ICMR and MoHFW national guidelines
- National Centre for Disease Control (NCDC)
This information is for general awareness and does not replace advice from a qualified doctor. Do not start, stop or change any medicine without medical advice.