Himalaya Ashvagandha
Himalaya Ashvagandha is a tablet made by Himalaya Wellness that contains Ashwagandha (Withania somnifera) root extract. It is commonly used for: Stress and anxiety (traditional and some clinical use); Sleep support; General weakness. This is a traditional Ayurveda product; check with a registered practitioner before use.
Traditional use – check with a registered AYUSH practitioner; buy only AYUSH-licensed products.
Composition
Ashwagandha (Withania somnifera) root extract
Form
Tablet
Manufacturer
Himalaya Wellness
System
Ayurveda
Type
Single salt
Prescription
OTC (AYUSH licensed)
Check the current MRP printed on the pack or with your pharmacist; prices change and many are capped by NPPA.
Uses
- Stress and anxiety (traditional and some clinical use)
- Sleep support
- General weakness
- Muscle strength
About Ashwagandha
Ashwagandha: How to take
Commonly taken as powder with warm milk or as capsules, as directed by an Ayurvedic doctor.
Ashwagandha: Common side effects
- Stomach upset
- Drowsiness
- Loose stools
Ashwagandha: Serious side effects — get medical help
- Rare reports of liver injury
- Can raise thyroid hormone levels
Ashwagandha: Who should not take it
- Pregnancy
- Hyperthyroidism
- Autoimmune disease (seek advice)
- Before surgery (stop 2 weeks prior)
Ashwagandha: Interactions
- Sedatives
- Thyroid medicines
- Immunosuppressants
- Diabetes and BP medicines
Ashwagandha: Pregnancy & breastfeeding
Avoid in pregnancy; insufficient data in breastfeeding.
Ashwagandha: Alcohol & driving
May cause drowsiness; avoid with alcohol.
Ashwagandha: Storage
Store in a cool, dry place.
Frequently asked questions
What is Himalaya Ashvagandha used for?
Stress and anxiety (traditional and some clinical use), Sleep support, General weakness, Muscle strength
What is the composition of Himalaya Ashvagandha?
Ashwagandha (Withania somnifera) root extract
What are the side effects of Himalaya Ashvagandha?
Stomach upset, Drowsiness, Loose stools
Who makes Himalaya Ashvagandha?
Himalaya Wellness
Medically reviewed by
Medical review pending
Last updated
11 October 2026
Sources
- Manufacturer product information and pack label
- Ministry of AYUSH
This information is for general awareness and does not replace advice from a qualified doctor. Do not start, stop or change any medicine without medical advice.