Anxiety Disorder
Also known as: Generalised Anxiety, Panic Disorder
Anxiety disorders involve excessive worry or fear that is hard to control and interferes with daily life.
Symptoms
- Constant worry
- Restlessness
- Racing heart
- Trouble sleeping
- Panic attacks
Causes
- Genetic and environmental factors
Risk factors
- Stress
- Family history
- Trauma
Complications
- Depression
- Substance use
Treatment overview
Cognitive behavioural therapy, relaxation techniques and medicines when needed.
Prevention
- Regular exercise
- Sleep
- Limit caffeine
When to see a doctor
If worry or panic affects work, study or relationships.
Tests used
Medicines used
Specialists who treat it
Frequently asked questions
What are the symptoms of Anxiety Disorder?
Constant worry, Restlessness, Racing heart, Trouble sleeping, Panic attacks
What causes Anxiety Disorder?
Genetic and environmental factors
How is Anxiety Disorder treated?
Cognitive behavioural therapy, relaxation techniques and medicines when needed.
How can Anxiety Disorder be prevented?
Regular exercise, Sleep, Limit caffeine
Medically reviewed by
Medical review pending
Last updated
9 October 2026
Sources
- World Health Organization fact sheets
- ICMR and MoHFW national guidelines
- National Centre for Disease Control (NCDC)
This information is for general awareness and does not replace advice from a qualified doctor. Do not start, stop or change any medicine without medical advice.