Chyawanprash
Also known as: Chyavanaprasha, Chyawanprash Avaleha
Traditional use – check with a registered AYUSH practitioner; buy only AYUSH-licensed products.
Chyawanprash is a classical Ayurvedic herbal jam made mainly from amla, traditionally used for immunity, respiratory health and vitality.
Common brands
- Dabur Chyawanprash
- Baidyanath Chyawanprash
- Patanjali Chyawanprash
Dosage forms
- Avaleha (herbal jam)
Uses
- General immunity (traditional)
- Recurrent cough and cold
- Strength and recovery
How it works
A rasayana combining amla (vitamin C rich) with herbs that Ayurveda considers nourishing to the lungs and tissues.
How to take
Commonly one to two teaspoons daily with warm milk.
Common side effects
- Indigestion in some
Serious side effects — get medical help
- Raises blood sugar due to sugar and honey content
Who should not take it
- Diabetes (unless a sugar-free variant is advised)
Interactions
- Diabetes medicines (sugar load)
Pregnancy & breastfeeding
Commonly used; consult your doctor in pregnancy.
Alcohol & driving
No restriction.
Storage
Store airtight; use a dry spoon.
Used for these conditions
Prescribed by
Brands available in India
Frequently asked questions
What is Chyawanprash used for?
General immunity (traditional), Recurrent cough and cold, Strength and recovery
What are the side effects of Chyawanprash?
Indigestion in some
How should I take Chyawanprash?
Commonly one to two teaspoons daily with warm milk.
Who should not take Chyawanprash?
Diabetes (unless a sugar-free variant is advised)
Medically reviewed by
Medical review pending
Last updated
9 October 2026
Sources
- Ayurvedic Pharmacopoeia of India, Ministry of AYUSH
- Ayurvedic Formulary of India
- NCCIH herb fact sheets
This information is for general awareness and does not replace advice from a qualified doctor. Do not start, stop or change any medicine without medical advice.